The important things which boost metabolism includes green
tea. Taking 2 cup of green tea daily keeps you healthy & fit bt taking good
things more than need of body causes harmful effect.
★ According to the university of Meriland medical centre
research repport if a person is taking more than 5 cup of green tea in a day
than it decreases the attack of stomach cancer.
★If you want to loose your weight or boost your metabolism
than you have to take atleast 7 cup of green tea in a day.
★ By the research related to it gives that much & more
quantity of taking green tea is also much & more advantageous to our body..
TEN IS ENOUGH :
If you are sensitive about caughin or suffring from
insomenia & you are not able to take proper sleep than 10 cups of tea is
enough..
WHAT ARE THE EFFECTS :
★The tannin found in green tea will effect the growth of
follic acid..
★ During pragnency taking of green tea causes your child
birth problems..
★ Green tea also create problems in gaining of iron. So, do
not take green tea just after the meal or with meal also..
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